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Emotions

Anger

An intense anger that can appear in response to injustice or hurt.

What the Bible can tell you

So, then, my beloved brothers, let every man be swift to hear, slow to speak, and slow to anger;

James 1:19

"Be angry, and don't sin." Don't let the sun go down on your wrath,

Ephesians 4:26

A gentle answer turns away wrath, but a harsh word stirs up anger.

Proverbs 15:1

A human reading

Feeling anger is not a sin; what matters is what we do with it. Breathing before answering and expressing what you feel without harming others helps a lot. If anger becomes out of control, seek help to manage it.

This page offers reflection and companionship; it does not replace a professional. If what you feel weighs heavily or lasts for weeks, talk with someone you trust or with a health professional.

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