Everyday life
Living in the present
Being in the current moment, without carrying the past or the future so heavily.
What the Bible can tell you
Therefore don't be anxious for tomorrow, for tomorrow will be anxious for itself. Each day's own evil is sufficient.
Matthew 6:34
For everything there is a season, and a time for every purpose under heaven:
Ecclesiastes 3:1
This is the day that the LORD has made. We will rejoice and be glad in it!
Psalms 118:24
A human reading
Much anxiety comes from living in thoughts about what is yet to come. The text invites us to focus on today. You can ask yourself: what do I need for today?
This page offers reflection and companionship; it does not replace a professional. If what you feel weighs heavily or lasts for weeks, talk with someone you trust or with a health professional.